Your plan with your numbers
We build it with your weight, your height and your build.
Fosdi Filinich · Keto Method · Personalized plans
Go back to using your fat as energy.
Your plan, built around your measurements and your weight.
🤝 Hundreds of people guided
🏅 Barça Innovation Hub
📚 Studied since 1921
What you'll get
From day one, your plan
Your meals, on your schedule
When to eat, based on your day.
The complete lists
What to eat and how much, with the portions already worked out.
Follow-up on WhatsApp
Every week we check how you're doing.
Products, if you choose them
What to take and when, in the plans with FuXion products.
About me
I've been there too
My name is Fosdi Filinich. When my friends met me, I was overweight. Five months later, on a beach, they asked me how I did it.
🏅 Certified in Sports Nutrition · Barça Innovation Hub – Universitas (FC Barcelona)
🤝 Hundreds of people guided
I want to start my plan
Before
AfterFive months between the two photos. Results vary from person to person.
How it works
Your body has two fuels
And it uses one at a time.
The quick fuel
Glucose, which comes from carbohydrates.
The reserve fuel
Your fat. Your body uses it when you cut back on carbohydrates.
They worked with me
I helped them.
Real people I worked with. Every body is different, and results vary from person to person.
Start today with what you eat.
I want to start my plan
The evidence
Studied for more than a hundred years
1921The year the ketogenic diet was created at the Mayo Clinic.
60%About that share of the brain's energy comes from ketone bodies during prolonged fasting.
These are research findings; the sources are at the bottom of the page.
Start your plan today
Fill out the form and message us on WhatsApp.